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AEROBICS/TONING at West Creek Elementary Mondays & Wednesdays Sept 13 - Nov 22 (no class Oct 11) 7:30 - 8:30pm Come have fun with a choreographed routine. Bring a set of free weights (up to 5 pounds) + exercise mat or towel. This class is for all levels of fitness. Preregistration is required. Class Size is limited No cash payments can be accepted Cost: $40 for residents $50 for non-residents.
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ZUMBA CLASS at Township Building Gym Session I: Thursdays Aug 12 - Sept 23 (no class Sept 9) 5:30 - 6:15pm Session II: Thursdays Sept 30 - Nov 4 5:30 - 6:30pm Zumba fuses Latin rhythms and moves to create a dynamic workout system. Preregistration is required. Class Size is limited No cash payments can be accepted. Cost: $40 for residents $50 for non-residents.
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STEP AEROBICS at E.P. High School Old Gym Tuesdays and Thursdays Sept 14 - Nov 18 6:00 to 7:00pm You may register with the register at the first class you attend. Checks made payable to: East Pennsboro Township. No cash payments can be accepted. Cost: $ 40 for residents, $ 50 for non-residents Instructor: Bev Geiger
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YOGA/PILATES ON-THE-GO at Adams-Ricci Park West Enola Pavilion Tuesday and Thursday July 6 - July 29 7:30 - 8:30pm Pliates is a 45-minute workout that combines core strengthing with flexibility. You may register with the register at the first class you attend. Checks made payable to: East Pennsboro Township. No cash payments can be accepted. Cost: $ 30 for residents, $ 35 for non-residents Instructor: Lori Galluzo
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YOGA/PILATES at West Creek Elementary School Tuesday and Thursday 7:30 - 8:30pm Sept 14 - Nov 18 (no class Nov 2) This class features power yoga based upon a warm-up and mat science format progression through heat and strength building and joint flexibility. The class is performed in bare feet or thin stockings. Bring a sticky mat. Yoga bricks and Pilates circles are available for strength training.. You may register with the register at the first class you attend. Checks made payable to: East Pennsboro Township. No cash payments can be accepted. Cost: $ 50 for residents, $ 60 for non-residents Instructor: Lori Galluzo
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SWIMNASTICS at E.P. Middle School Pool Tuesdays and Thursdays 8:00 to 9:00pm Sept 14 - Nov 18 You may register with the register at the first class you attend. Checks made payable to: East Pennsboro Township. No cash payments can be accepted. Cost: $40 for residents, $ 50 for non-residents
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COUNTRY LINE DANCING at Township Municipal Building Gym 6:30 to 7:30pm Session 1: Sept - Oct 12 Session 2: Oct 26 - Dec 7 (no class Nov 2) Country Line dancing is great exercise for the young and old. You will need to have boots or shoes that slide for this class where you will learn all the basic moves and fun dances you can do anywhere! Partners are not required and students must be 15 years of age or older to participate. Bring your dancing shoes and let’s learn to dance! Pre-registration is required to participate, call the Recreation Department at 909-5630. Cost:$30 residents $35 non-residents
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INTRODUCTION TO BELLY DANCE at Township Municipal Building Gym Sept 9 - Oct 14 6:45 - 7:45pm Participants should bring a mat and something to tie around your hips. Each lesson includes a warm-up and cool down. You may register with the register at the first class you attend. Checks made payable to: East Pennsboro Township. No cash payments can be accepted. Instructor: Tina Berrier Cost: $40 for residents, $ 45 for non-residents
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TAI CHI at Township Municipal Building Gym Mondays Sept 20 - Dec 12 (No class Oct 11 and Nov 22) 6:00 - 8:00pm This class teaches a method of movement that promotes good health, lower stress, better circulation, balance, improved joint mobility, increased strength and flexibility. It is practices slowly with precision. The class meets as one group for all levels. Attendees learn the forms at their own pace. First time attendees should plan on staying for one hour. Please pre-register before September 15th. Cost $ 70 for residents, $80 for non-residents Instructor: Andrew Baker, Movement Arts Institute
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AMERICAN HEART ASSOCIATION HEART SAVER CPR at Township Building Room G3 July 24 8am - 11am (chose one date, each date is a separate course) Aug 7 8am - 11am Sept 25 8am - 11am Oct 2 8am - 11am Nov 6 8am - 11am Dec 4 8am - 11am This a three hour CPR certification course that will focus on adult, child and infant CPR, as well as relief of choking for adults and infants. The class is for someone new to CPR. This class does not qualify for lifeguarding professionals. The cost includes a skills book, certification card and reminder skills cars. Cost per class: $ 45 for residents, $55 for non-residents Instructor: Allen Urich
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TENNIS LESSONS at East Pennsboro High School upper courts July 19-22 all levels 6:00 - 7:00pm Cost: $45 for residents, $ 50 for non residents. Pre-registration is required.
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RECREATIONAL SWIM at EP Middle School pool Mondays from 7:00 to 8:30pm Sept 13 - Dec 20 (closed Oct 11 and Nov 29) Cost: $ 2.50 for adults and $1.50 students for each session. Open to all ages and no pre-registration needed. This program is open to all EP Township residents to swim in the Middle School pool. One lane is keep open for adult lap swimming. You may register with the register at the first class you attend. Checks made payable to: East Pennsboro Township. No cash payments can be accepted. Under 12 years old must be accompanied by an adult at all times or NO ADMITTANCE Lifeguards on duty at all times
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SENIOR WELLNESS at Township Building Gym Tuesday and Thrusday 11am - 12noon Sept 7 - Dec 21 (no class Nov 2 and 25) 55 year and older, FREE to Township Residents
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Disk Golf at Ridley Park click here to view the Disk Golf Page
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